Stuff Panner Capsicum is a great combination of complex carb, protein & fat. It should be eaten only with your big meal.
Stuff Paneer Capsicum
Fine Chop onion and garlic
Fry onion and garlic in 1/2 teaspoon oil in a pan for 1 mintue
Add paneer to the pan along with chilli flakes and kasturi methi for 2-3 minutes
Cut 3 capsicum from top & remove the seeds and wash them.
Drain water from capsicum
Brush capsicum with oil from outside
Fill the stuffing inside the capsicum
Grill it in OTG at 180 to 200 degree for 10-15 minutes